Contact

Got a question, a correction, or a suggestion for a guide? We genuinely want to hear it — reader feedback is how these guides get better.

Email us

The fastest way to reach us is email: [email protected]. We read every message, and we aim to reply within a few days.

What to expect

• Corrections. If something here is wrong or unclear, tell us — we will fix it and say so.
• Questions about learning to swim. Happy to point you at the right guide, though we can't give personal coaching or medical advice.
• Not a substitute for a lesson. For hands-on help in the water, see finding adult swim lessons.

A note on safety

We can't advise on individual medical or safety situations by email. If you have a health concern, talk to your doctor before starting to swim. In an emergency, call 911.